This workshop is designed to help clients recognize the signs of emotional burnout and develop the confidence to set healthy, sustainable boundaries. Through 19 carefully structured slides, participants will explore how chronic overgiving, trauma, and people-pleasing erode self-worth—and learn how to interrupt those cycles with clarity and compassion.

Inside, clients are guided through personal reflection, trauma-informed insights, and actionable tools for identifying where their energy is leaking and how to reclaim it without guilt. Participants will practice boundary-setting language, explore their relationship with self-trust, and walk away with a deepened understanding of how protecting their peace is not selfish—but necessary.

Each slide includes in-depth content you can edit, rebrand, or personalize for your audience. The full presentation can be easily transferred into any Canva layout by copying and pasting the content. A complete facilitator script is included for newer therapists or coaches who want structure and confidence while delivering the material.

At just $99, this workshop pays for itself in a single session—making it a high-impact, zero-prep tool you can start using right away.

Included Formats:

✔️ PowerPoint ✔️ Google Slides ✔️ PDF for print or reference

Instant download. Fully customizable. No design skills required.